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9 left of 12 · 3 answered
load spread4 of 9 · skipped before
Seated Calf Raisemachine stack · both
The loads under this name run from 45 to 180 lb. Is it one exercise, or two tools under one name?
Claude recommends86% confident · high
Split: plate-loaded vs stack
The low rows all name "plates"; the high ones say "stack" and sit at Gym A only.
The score is Claude's own rating of this answer when it wrote it. Nothing has checked it. 80%+ high, 60–79% medium, under 60% low.
Evidencefrom your notes
What's under this name
2 implements, read from the exercise names and set lines you wrote. If these are different tools, the answer is split.
-
1. plates14 rows · 45–90 lb
2025-04-02 → 2025-09-30
- Gym B14 · 45–90 lb2025-04-02 → 2025-09-30
Written as: calf raise plates
seated calves
2025-06-11 · #088 · 70-70 x 12 (two 35s)
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2. stack9 rows · 140–180 lb
2025-10-14 → 2026-02-27
- Gym A9 · 140–180 lb2025-10-14 → 2026-02-27
Written as: seated calf raise
2026-01-20 · #141 · 160-160 x 10 pin 16
State: a machine question, answered and being edited
machineanswered · editing
Chest PressGym A · 2026-02-03
Which chest press machine was this block on?
Evidencefrom your notes
The note
Date2026-02-03
Note#152 · Push
GymGym A
What you wrote for this exercise
| 90 | -90 x 10 |
| 110 | -110 x 7 (warmup) |
This exercise at Gym A
6 sessions in all, 3 nearest shown. Top load per session; a block far from the rest may be another machine.
2026-01-27 #149 | 150 | Chest press · black |
2026-02-03 #152 | 110 | Chest press, the grey one ← this one |
2026-02-10 #155 | 155 | Chest press |
Named here so far: black.
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