01Incline DB Bench

✕

LAST 10-1575×4

PR 2024-0775×4

TARGET75×5

BASIS per-DB · LAT both · GYM 2K

SETLBREPSFLAG

W35--WARM

1755BARELY

2▸70__--

+ ADD SET

02Bicep Curl DBLAST 40×6

03Side Delt RaiseLAST 50

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